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Training with Battle Ropes enables users to mobilize every muscle group while developing greater metabolic endurance, core stabilization, and genuine strength. It is a simple and universal tool that develops core strength, enhances cardio and burns calories.
In addition to the cardiovascular benefits, Battling Rope exercises increase strength and endurance of the shoulders, back, abdominals, arms, hips, legs, and hand grip. The simplicity and effectiveness of battle rope exercises make them ideal tools for boxers, mixed martial artists, swimmers, baseball, tennis players, or anyone looking to take their fitness to a new level.
Length: 30' or 50' options.